Find Direction, Enjoy Life Again
Therapy for Teens and Adults in Illinois
Teen Counseling & Adult Therapy in North Riverside, IL
Expert Mental Health Treatment Near Berwyn, Brookfield, Broadview, Westchester, La Grange Park, Forest Park, and Chicago
At Shift Counseling, PC, we specialize in counseling for teens, young adults, and adults struggling with depression, anxiety, trauma, and life transitions. Located at 9007 W Cermak Road in North Riverside, Illinois, our bilingual therapy practice provides evidence-based treatment including Cognitive Behavioral Therapy (CBT) and EMDR therapy. We accept most major insurance plans to make quality mental health care accessible.
Hi and Welcome to Shift Counseling, PC
Are you ready to make changes, but you know you need the right kind of support and accountability to help you reach your goals?
Have you been thinking about starting therapy for a while, but it feels really overwhelming and you don’t know where to start? Maybe you had a bad experience with counseling in the past, and you dread going back because you fear the same thing is going to happen again?
Are you afraid that your counselor will judge you because of your background, education, immigration status, size, or something else? Or, do you fear that you are making a big deal out of nothing and feel like your concerns will be dismissed if you say them out loud to another person?
At Shift Counseling, PC, we understand how difficult it can be to share your struggle with someone else. We do our best to make sure that the big risk a client takes to open up and ask for help is met with the reward of feeling safe and understood. We love helping people get on the road to recovery.
Why Choose Shift Counseling, PC?
We Accept Insurance
Make therapy affordable with your insurance. We accept BCBS PPO, Blue Choice PPO, Aetna, Cigna, First Health, MyBlue Plus, and Lyra EAP. We'll help you understand your coverage and benefits. FSA/HSA/HRA cards accepted.
Quick Access to Care
Get started within one week of your initial consultation. We offer easy online scheduling and respond to all inquiries within 1-2 business days.
Welcoming & Affirming
Our practice celebrates diversity. We welcome all races, genders, sexual orientations, body sizes, and backgrounds. You'll find a safe, judgment-free environment where you can be yourself.
Experienced Therapists
Our team includes licensed therapists trained in evidence-based approaches including CBT, EMDR therapy, and trauma-informed care.
Teen Therapy
Adolescence brings unique challenges. Our teen counseling services address depression, anxiety, school stress, identity issues, and family conflict. Our therapists use age-appropriate approaches that help.
Therapy for Women
Are you finding yourself overwhelmed by expectations, sick of having others question your choices, struggling with your identity and self-esteem, or unsure of how to break out of patterns of people pleasing behaviors?
Bilingual Counseling
When a client is able to work with a counselor who either shares their background or affirms their background, it can become safe to address cultural issues in therapy
Depression Therapy
Are you are struggling to get out of bed in the morning. You might notice that you are spending nearly all of your time off from work either sleeping, or “vegging out”.
Anxiety Therapy
Do you often find yourself feeling overwhelmed, constantly on edge, or trapped by your own thoughts? If left untreated, anxiety can negatively affect your health, relationships, and career.
Trauma Therapy
You can begin to get the support to process stuck emotions in a new way. With trauma therapy, people suffering after traumatic events can find their lives transformed.
Young Adult
Therapy
The transition to adulthood can feel overwhelming. Our young adult counseling helps clients navigate college stress, career uncertainty, relationship challenges, and identity development. Whether you're dealing with depression, anxiety, or finding your path forward, we provide the support and tools you need to thrive.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy is one of the most researched and effective therapy approaches for depression, anxiety, and stress. CBT helps you identify and change unhelpful thought patterns and behaviors. Our therapists are trained in CBT techniques that produce real, measurable results.
EMDR
Therapy
Traumatic experiences can leave lasting impacts. EMDR therapy (Eye Movement Desensitization and Reprocessing), help you process difficult memories and reduce trauma symptoms. EMDR therapy is a powerful approach backed by extensive research for treating PTSD, childhood trauma, and traumatic stress.
Therapy for Men
Do you experience stress or anxiety due to your job, your relationship, or from a sense of uncertainty? Are you stuck and overwhelmed in your day-to-day life and wondering how to change things?
Our Therapy Team
Counseling in English
Therapist for Young Adults and Adults
Counseling in English, Spanish
Therapist for Teens, Young Adults, and Adults
Counseling in English, Spanish
Therapist for Teens, Young Adults, and Adults
Counseling in English, Spanish
Therapist for Teens, Young Adults, and Adults
Ready to Start Therapy?
Taking the first step is the hardest part. We make it easy to get started with teen counseling, young adult therapy, or any of our specialized services.
Schedule Online: Use our online scheduling link to view available appointments and request your first session.
Call Us: 708-522-4009 (We return calls within 1-2 business days)
Get a Free Consultation: Not sure if we're the right fit? Schedule a free 15-minute consultation with one of our therapists.
Send a Message: Use our contact page and we'll respond within 1-2 business days.
Frequently Asked Questions
Do you accept insurance for counseling?
Yes, we accept most major insurance plans including BCBS, Aetna, Cigna, MyBlue Plus, FIrst Health, and Lyra EAP.
What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based trauma therapy that helps process traumatic memories and reduce symptoms of PTSD and trauma.
Do you offer bilingual counseling?
Yes, several of our therapists provide counseling services in both English and Spanish.
How quickly can I get an appointment?
Most clients are scheduled within one week of their initial consultation.
Do you provide couples or family counseling?
No, our counselors only provide individual counseling.
Are in person services offered?
We provide in- person counseling at our quiet, discreet office in North Riverside. We also provide telehealth services to those who prefer online counseling.
Where is your therapy office located?
We're located at 9007 W Cermak Road, North Riverside, IL 60546, serving the western Chicago suburbs.
In-Network Insurances
