Therapy That Helps You Move Forward
Evidence-based therapy for anxiety, depression, PTSD, and trauma. Our bilingual team serves teens, young adults, and adults in North Riverside and throughout Illinois.
Hi and Welcome to Shift Counseling, PC
Proudly Serving Berwyn, Brookfield, Broadview, Westchester, La Grange Park, Forest Park, and Chicago, Illinois
At Shift Counseling, PC we see how much our community is being affected by everyday life—by what's happening directly to you, and by what's happening in the world around you. Things feel heavy and uncertain, and sometimes it's hard to tell where your stress ends and the chaos of the world begins. You're not alone, and you don't have to keep going through it by yourself.
That's where we come in. Our team welcomes people from all backgrounds and life experiences, including the unique and unconventional stories that might make you wonder if a therapist will truly understand. We're genuinely interested in your story, whether it's straightforward or more complex, and we get excited about understanding the backgrounds and life situations that don't fit the typical mold.
Your Next Step Starts Here
New to Therapy?
If you're new to therapy or aren't sure what to expect, we understand the fear of reaching out for help for the first time and the worry that you might be misunderstood. Our therapists create a welcoming space where you can show up as you are, and we're ready to answer any questions or concerns you have. You don't need to have everything figured out, because we'll work together to find clarity and a path forward.
Not sure where to start? We offer a free 15-minute consultation to talk through your needs and answer questions.
Ready to Get Started?
If you already know which service or support you need and you're ready to begin, we make it easy to get scheduled. Most clients are seen within a week of their initial consultation. Our therapists are trained in evidence-based approaches like EMDR, CBT, and Polyvagal Therapy and will work with you to create a treatment plan that fits your goals.
During your first session, we use assessments to understand what you're experiencing and identify where to start. From there, we work with you to create a path forward that aligns with your goals. You'll work with a therapist who listens, asks meaningful questions, and provides clear, honest guidance.
Who We Serve
Teen Therapy
Support for teens navigating school stress, identity, and family challenges.
Therapy for Men
A space where men can talk openly about stress, relationships, and mental health.
Therapy for Women
Support for women navigating life transitions, relationships, identity, and self-esteem.
Bilingual Counseling
English and Spanish-speaking therapists for culturally-informed care.
Young Adult Therapy
Help navigating the transition to adulthood, career stress, and identity development.
What We Treat
Anxiety Therapy
Evidence-based treatment for persistent worry, panic attacks, and constant stress.
Depression Therapy
Help for low mood, loss of motivation, and feeling stuck.
PTSD & Trauma Therapy
Specialized care for PTSD, childhood trauma, and difficult memories.
Why Choose Shift Counseling, PC?
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We Accept Insurance
We accept BCBS PPO, Blue Choice PPO, Aetna, Cigna, First Health, MyBlue Plus, and Lyra EAP. FSA/HSA/HRA cards are also accepted.
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Quick Access to Care
Most clients are scheduled within a week of their consultation. We offer flexible appointment times and respond to inquiries within 1-2 business days.
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Built on Real Relationships, Not Volume
You're not a number here. We don't overbook or rush through sessions, so you'll get personalized care from a therapist who takes time to understand what you need.
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Bilingual & Culturally-Informed Care
We understand challenges related to navigating multiple cultures, immigration experiences, and family dynamics.
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We Welcome Everyone—Including People With Unique Stories
Our clients include men, women, BIPOC individuals, LGBTQ+ folks, and people from all backgrounds. If your background feels really unique or you've been to other therapists and felt like they just didn't get you, you'll find something different here. We love hearing diverse stories and understanding what makes each person's life different. You'll find a judgment-free space where you can be yourself.
Meet the Team
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![Nicole Powell, LPC, Counselor at Shift Counseling, PC]()
Nicole Powell, LPC
Specializes in: Young Adults, Anxiety, Depression, Body Image
Counseling in English
Therapist for Young Adults and AdultsNicole helps young adults navigate anxiety, depression, and body image challenges using evidence-based approaches like CBT and PolyVagal Therapy. Her clients appreciate that she doesn't "just listen"—she actively helps them get unstuck and start making progress.
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![Jazmin Morales, Counselor at Shift Counseling, PC]()
Jazmin Morales, LSW
Specializes in: Teens, Young Adults, LGBTQ+ Affirmative Therapy, Trauma
Counseling in English, Spanish
Therapist for Teens, Young Adults, and AdultsJazmin provides bilingual, LGBTQ+ affirmative care in English and Spanish. She helps clients understand their emotions, process trauma, and develop healthier coping strategies in a space where they can show up authentically.
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![Noel Cordova, LCPC, CADC at Shift Counseling, PC]()
Noel Cordova, LCPC, CADC
Specializes in: Teens, Young Adults, EMDR for Trauma, Substance Use
Counseling in English, Spanish
Therapist for Teens, Young Adults, and AdultsNoel uses EMDR and evidence-based approaches to help clients heal from trauma, anxiety, and substance use challenges. His bilingual practice creates a judgment-free space where clients feel understood and supported.
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![Vivian Estrada, LCPC at Shift Counseling, PC]()
Vivian Estrada, LCPC
Specializes in: Teens, Young Adults, Trauma, Life Transitions
Counseling in English, Spanish
Therapist for Teens, Young Adults, and AdultsVivian provides bilingual support for trauma, anxiety, and major life transitions. She blends mindfulness and solution-focused techniques to help clients build practical, lasting coping strategies.
Your Questions, Answered
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Yes. We accept BCBS PPO, Blue Choice PPO, Aetna, Cigna, First Health, MyBlue Plus, and Lyra EAP. We'll help you understand your coverage. FSA/HSA/HRA cards are also accepted.
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Yes. We have therapists who specialize in working with teens and understand the unique challenges they face, including school stress, family conflict, anxiety, depression, and identity development.
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Yes. Our team includes both male and female therapists, so you can work with someone you feel comfortable with.
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Absolutely. Many of our clients are men seeking support for stress, relationships, anxiety, and life transitions. We provide a judgment-free space where men can talk openly.
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We use assessments to understand what you're experiencing and identify where to start. From there, we learn your story and create a treatment plan that aligns with your goals.We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
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Yes. Our therapists are licensed in Illinois, so you'll need to be physically located in Illinois at the time of your virtual appointment.
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We offer a free 15-minute consultation where you can ask questions and get a sense of whether we're a good fit. No pressure—just an opportunity to talk.
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Yes. You can attend sessions in person at our North Riverside office or virtually, depending on what works best for you. You can switch between the two as your needs change.
Ready to Get Started?
We make it easy to get started.
In-Person: Our office is at 9007 W Cermak Road in North Riverside—a quiet, private location serving Broadview, Westchester, Brookfield, La Grange Park, Berwyn, and Forest Park.
Virtual: We also offer telehealth sessions for clients throughout Illinois.
Most clients are seen within a week of their initial consultation.
Accepted In-Network Insurances
